Chamomile Tea is an herb that come from the daisy like flower of the asteraceae plant. People enjoy Chamomile Tea as caffeine free tea as it give a smooth and sweet taste. it also play a role in lowering your risk of several disease as it loaded with antioxidants. This also help in digestion of food. this tea is also used as bedtea beverage to keep our body relax. Chamomile Tea is also known as "herbal tea."whch has "medicinal values". This tea also served with honey or lemon.
Type of Chamomile Tea
There are two type of chamomile & they are Roman and German varities.
German charmomile tea is used to treat inflammation and irritation of the respiratory tract and common cold.
Roman Charmomile tea has been used for several health benefit. This tea is used in the treatment of heartburn, anxiety, migraines, allergies, sunburn, insomnia, muscle spasms. This tea is rich in nutrients.
History of Chamomile Tea
Chamomile names comes from greek word and meaning as "Ground Apple". Chamomile Tea was prescribed as "Cold Remedy".
Benefit of Chamomile Tea
Help in Having Good Sleep
It has unique properties which help to take a better sleep after having a hectic schedule and make your health relax and mind freash.
Help in keeping your Digestive System Strong
Chamomile Tea help in keeping your Digestive system strong to work proper by reducing the risk of certain gastrointestinal condition & help in protecting against ulcer.
Help in Benefit Blood Sugar Control
Chamomile Tea may aid in Lowering Blood Sugar Level. Helps in prevent damage to the cells of your pancreas when blood sugar level are elevated.
Help in beneficial effect in management of Diabeties. Consumption of Chamomile tea was found to prevent the progressive of Diabetics complications.
Helpful for a variety of stomatch problems.Also soothes stomach aches, eases the symptoms of irritable bowel syndrome and help in overall digestion